Posted On: Saturday, January 28th, 2012 at 1:39 am
Dark plum-the fruit treasure for anti-aging
Each lady is interest in how to restrain aging, but do you know dark plum is the most effective cosmetic to anti-aging.
1、 Dark plum contains abundant of plum acid which will improve the circulation of blood and then play role of anti-aging.
2、 Dark plum is enrich in tea acid which can eliminate toxins from the intestine and then keep body thin.
3、 The acid from dark plum will produce more fluid to body and then moisturizing skin.
4、 Dark plum can help parotid gland to secrete parotin and then make skin be rosy.
It isn’t be know wildly in our life, but we also can’t ignore its cosmetic efficacy.
1、 Dark plum porridge
Material: rice-100g, dark plum-30g, sugar-15g
Method:1)wash dark plum and remove cores
2)wash rice and then into cool water for 30minutes
3)put the dark plum and amount of cool water into pot boiled, then keep juice only.
4)take rice into dark plum juice and boil it by high heat firstly and then change into slow heat until be porridge, finally, add sugar.
Efficacy: dark plum contain abundant of tea acid which can eliminate toxins from the intestine, then, keep body thin.
2.Dark plum soup with jujube
Material: dark plum-6 pieces、jujube-20pieces, sugar
Method:1)wash dark and soak in water for a while.
2)wash jujube and remove cores
3)put jujube and dark plum into pot and add water boiled for 30minutes by slow heat,
finally, add sugar.
Efficacy: dark plum is enrich in plum acid which can improve the circulation of blood and then make skin be rosy, especially for eating with jujube.
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